10 km from Lebanon Border
I managed to get out of Gaza yesterday and had a night at home before heading up to the Northern Border of Israel & Lebanon , I look at it as a sub 50 minute run from the office to the finishing line of Hezbollah , but the run has been cancelled.
Enough of that rubbish, this morning I got up at 5am as I really wanted to get a run in between assignments. Having not run since last Saturday when I had that disasterous and sore long run.
This morning I did have a great run, when you get one of those magic running moments. It came as the sun was breaking thru and I crested the highest point of my run. Every run should have a crest when you feel you can see your whole world in front of you.
8 km - very hot great time just wonderful to run