Just finally caught up with my running logbook , the old type where you have to write in and never suffers a hard disk crash or is infected with virus whereby all your information just disappears into a world of 1s and 0s never to be found, the one great thing is that I have kept a complete record of how many km's I have run in the past three years , from memory I actually started running back in November 2003 , well thats when I started to run and keep records.
It is when I bought my first running shoes rather than just another pair of trainers, when i started getting up in the morning before the sun, trained my body to do its ablutions before I stepped out the door, learnt how to try and enjoy a banana at 5 in the morning knowing that I will need the energy in the hours to come, regardless of the weather (Glad I live somewhere where the weather is generally nice) I have run three marathons half a dozen halfs 10 km's and 5 km's.
Learnt how much it hurts to train on hills and that the track is a long 400m when you keep going around and around.
And after all that my logbook now read 5,225 km and that is a long way , so far this year I have run 867.4 km just fyi .
What is intresting about 5225 km -
Well that is total length of electrified railway lines in the entire UK ....
It is the distance from Strassburg to Jerusalem , if you want walk it
The US Warplane the Flying Fortress B29 the plane that dropped the Atomic bombs on Hiroshima & Nagasaki had a range of ... you guessed it 5225 km