Monday, May 29, 2006

Thoughts on the Long Run

Last Saturday, was a tough run. For more than one reason. Firstly it was bloody hot and for the first time I started to feel the heat, whilst we started at 6:30 it was still to late and as of next week we are shifting training back till 6am and will be at 5:30 and 5:00 before you know it. Also for a change we ran a reverse course of what we would normally run, and I was surprised at how mentally tough it turned a normal run into when you factor in the heat. The hard point was when we were approaching the halfway point, this is normally the start and finish, so as we approached mentally you started to think that you were actually finishing, but also realising that you are only halfway and also there was no water here which only added to what was becoming a miserable run.
There are many reasons why it was a tough run for me, - at this point I have deleted what thoughts I wrote , next week is another week and dwelling on the past is no way to train, the effort now is to get back on track as a group and for that I need to change

5 comments:

arppeggio said...

We actors don't get a lot of shower filters till we get "really" famous - but we live and breathe our shower filters regardless. shower filters
Isobella
http://www.onlinepoolchemicals.co.uk

brockbron said...

Interesting blog about dry acid, keep up the good work dry acid

esusetain said...

We actors don't get a lot of dry acid till we get "really" famous - but we live and breathe our dry acid regardless. dry acid
Isobella
http://www.onlinepoolchemicals.co.uk

hoorhuslu said...

Interesting blog about "fi-chlor", keep up the good work "fi-chlor"

ishraq said...

We actors don't get a lot of chlorine granules for hot tubs till we get "really" famous - but we live and breathe our chlorine granules for hot tubs regardless. chlorine granules for hot tubs
Isobella
http://www.onlinepoolchemicals.co.uk