Full report to come , have not had time today been walking backwards with fatah Gunmen in Nablus on the West bank. But had a great tri Saturday and took 13 minutes off my PB for the Olympic Distance , did a 2:41:06 on Saturday.
More to follow
Sorry no time to write more today , and by the way never eat at Mister Baker if you ever visit Nablus, you could use the grilled chicked as tiles on the Space Shuttle LOL
Mal
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