Friday, January 19, 2007
There are some days when running is pure pleasure and this morning I met with the tri group and we ran in the forest. The sky was crystal clear and cold, sunlight filtered thru trees and cut passages of light.
All nice sounding except that we were running hard, and by no means was this a conversational paced long run. One of my better quotes of the morning was when I turned to a girl next to me and said are you hurting too and the reply was a grunted yes.
It was in the mountains and I hope you can see the altitude in the graph.
One of those runs when you really feel alive, except when you are hurting